Yes, we have yeast in our bodies

Yeasts live and breathe in our intestines. There are several ways how we can acquire this disease. Yeast could be ignited from within our bodies or may be acquired externally. But the amount of yeast we have in our body is normal and could therefore be controlled so this infection shouldn’t be our greatest concern or worry. When the yeast multiplies and doubles its count, now that is the problem. One way of determining if the yeast in your body is infected is through the pain in the pelvis that you could feel as well as itching in the vagina and burning, and secretion of a thick milky white substance that has a foul odor.
Prevention is better than cure and the same goes for yeast infection. If you notice these symptoms, or even before you do, avoid drinking too much alcohol, caffeine, processed foods, cheese and dairy products and sugar as this increases your susceptibility to yeast infection. There are several treatments for yeast infection like application of creams and ointments as well as drinking of medicines and more.
Apple cider vinegar has become the first aid for this type of infection. In order to cure yeast infection, add one cup of apple cider vinegar to a warm bath water in a tub and soak in the vinegar water for about twenty minutes. For better and faster results, you can even apply apple cider vinegar directly to the vagina with the use of clean cotton. To avoid feeling pain, mix this with a bit of garlic.